Welcome to 8PEAX

Sauna + Cold Plunge Studio in Rexburg, ID

Recover faster, sleep deeper, and de‑stress in a 60‑minute contrast therapy session. First visit from $19

8PEAX Recovery
101 E Main St, Suite 212
Rexburg, Idaho 83440

Entrance in parking lot on north side of ACE Hardware.

THE SAUNA EXPERIENCE

Red light sauna therapy uses targeted wavelengths of light to support your body at a cellular level—helping improve skin health, reduce inflammation, ease muscle tension, and promote faster recovery. It’s a gentle, effective way to recharge both body and mind.

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COLD PLUNGE PROCEDURE

Step into the cold and reset your system. Cold plunge therapy stimulates circulation, sharpens focus, and supports faster recovery—leaving you feeling alive, focused, and refreshed.

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BRAINTAP TECHNOLOGY

BrainTap technology uses guided audio and light stimulation to help your brain shift into a deeply relaxed, focused state. It supports stress reduction, mental clarity, and improved sleep—helping you reset both mentally and physically.

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Our Studio

The Space

8PEAX Recovery
101 E Main St, Suite 212
Rexburg, Idaho 83440

Entrance is on the backside of ACE Hardware. We are located directly above.

Daily Hours

Mon - Sat: 8:00am-7:00pm

Connect

Studio: (208) 557-4518
Email: 8peaxrecovery@gmail.com

REFRESH. RELAX. REVIVE. — REFRESH. RELAX. REVIVE. — REFRESH. RELAX. REVIVE. — REFRESH. RELAX. REVIVE. —